BROWARD COUNTY, FL - Broward County Parks and Recreation Division's Special Populations Section offers a new session of Fit With Family, an inclusive exercise program for ages 18 and up with developmental disabilities, accompanied by one parent, caretaker, sibling, or friend, who must also be 18 or over. The program will meet from 10:30 to 11:45AM on Mondays, January 9th through March 6th, at Shelter #4 at C.B. Smith Park (900 N Flamingo Rd., Pembroke Pines 33028; 954.357.5170).There is no class on January 16th, 2023. 

The focus is on head-to-toe exercise and movement of light to moderate intensity, set to music, to promote general fitness and health for all. Each class will consist of a warmup, an exercise routine with and without lightweight resistance bands, and a cooldown. Consistent attendance is required, as each session participants will build on exercises learned in prior classes.

The program is free, but class size is limited and preregistration is required. For further information or to register, call Special Populations at 954-357-8170, or email SpecialPopulations@Broward.org.

Adherence to CDC guidelines for social distancing, hand sanitizing, and wearing facial coverings is recommended.

Recreation. Preservation. Education.

About the Parks and Recreation Division

Broward County Parks manages almost 6,500 acres, encompassing more than 50 regional parks and nature centers, neighborhood parks, and natural areas at various stages of development. Hours and fees vary by location. Visit Broward.org/Parks for details. Individuals with disabilities requiring accommodations in order to participate in programs, services, and activities must contact the Special Populations Section at 954.357.8170 or TTY 954.537.2844 at least five business days prior to the scheduled meeting or event.

January 9, 2023

MEDIA CONTACT: Fara Arca, Public Communications Specialist

Parks and Recreation Division

954-357-8158

Farca@Broward.org